Sidney J. Winawer

"In plain English, Cancer Free lays out the building blocks of an effective prevention program, summarizing the research evidence and outlining simple, easy-to-implement methods of assessing risk, optimizing diet, adopting a healthy lifestyle, reducing exposure to environmental carcinogens and harnessing the powers of the mind." "Next the authors show how to assemble the building blocks into a concrete plan for protecting against the most common cancers....